Ronde van Noord-Holland (115 km) 
2016/04/16 09:16 - 14:48 ／ Netherlands Zaandam
| Total distance: | 113.72 | km | Trip time: | 5:32'02 | Average speed: | 22.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 426 | m | Elapsed time: | 5:00'22 | Total calories: | 863 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ronde van Noord-Holland (115 km)
- Netherlands・Zaandam 2016/04/16 09:16 - 14:48
-
[Trip time] 5:32'02
[Total distance] 113.72km
[Average speed] 22.2km/h [Ascending altitude] 426m [Total calories] 863kcal
[Tags]
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- Koga Solacio
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Peter
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Netherlands ）
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Rob
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