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Lunch Ride Public

2016/04/19 11:12 - 13:29 / Japan 名古屋市名東区

STRADA SMART(RD500B)

Total distance: 21.35 km Trip time: 2:16'37 Average speed: 20.8 km/h
Ascending altitude: 394 m Elapsed time: 0:57'50 Total calories: 293 kcal

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Lunch Ride

  • Japan・名古屋市名東区  2016/04/19 11:12 - 13:29
  • [Trip time] 2:16'37 [Total distance] 21.35km
    [Average speed] 20.8km/h [Ascending altitude] 394m [Total calories] 293kcal
    [Tags]

長久手、日進をグルッと回り高針の「かふぇla Vie」でランチして帰る予定がまさかの臨時休業!(;´Д`)
止むなく「サイゼリヤ」でワンコインランチを食べ、床屋に寄って帰宅。

Bike used in this trip
MERIDA SCULTURA3000 2016

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れふ
( Male / Japan )

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