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Kings Park 1 Interval Training Public

2016/04/21 05:31 - 07:00 ／ Australia Kings Park

STEALTH50(GL50)

Total distance: 23.63 km Trip time: 1:28'46 Average speed: 21.6 km/h
Ascending altitude: 415 m Elapsed time: 1:03'04 Total calories: 456 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Kings Park 1 Interval Training

  • Australia・Kings Park　 2016/04/21 05:31 - 07:00
  • [Trip time] 1:28'46 [Total distance] 23.63km
    [Average speed] 21.6km/h [Ascending altitude] 415m [Total calories] 456kcal
    [Tags]

1st full ride on CAAD12

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maddog madsen
（ Male / Australia ）

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