Do you send a friend request to pantapat?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

pantapat's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

ซ้อม Audax Randonneur Public

2013/11/23 12:19 - 2013/11/24 18:15 / Thailand หลักสี่ - ศูนย์ศิลปาชีพ -ผักไห่ -วัดพยาญาติ

STEALTH50(GL50)

Total distance: 202.96 km Trip time: 29:56'35 Average speed: 23.2 km/h
Ascending altitude: 1334 m Elapsed time: 8:34'22 Total calories: 3362 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

ซ้อม Audax Randonneur

  • Thailand・หลักสี่ - ศูนย์ศิลปาชีพ -ผักไห่ -วัดพยาญาติ  2013/11/23 12:19 - 2013/11/24 18:15
  • [Trip time] 29:56'35 [Total distance] 202.96km
    [Average speed] 23.2km/h [Ascending altitude] 1334m [Total calories] 3362kcal
    [Tags] Road bike

Bike used in this trip
Giant

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel