Do you send a friend request to toremori?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

toremori's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練 Public

2016/03/28 06:44 - 2016/03/31 06:42 / Japan 東松島市

STEALTH50(GL50)

Total distance: 23.82 km Trip time: 71:58'36 Average speed: 16.6 km/h
Ascending altitude: 164 m Elapsed time: 1:21'31 Total calories: 268 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・東松島市  2016/03/28 06:44 - 2016/03/31 06:42
  • [Trip time] 71:58'36 [Total distance] 23.82km
    [Average speed] 16.6km/h [Ascending altitude] 164m [Total calories] 268kcal
    [Tags]

Bike used in this trip
FELT F'75

View other bikes
Photo

toremori
( Male / Japan )

中年ヘタレライダーです。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel