Do you send a friend request to SIRIUS?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

SIRIUS's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

20160416 手賀沼練 ほぼリハビリ Public

2016/04/16 06:05 - 10:29 / Japan 手賀沼

STEALTH10(GL10)

Total distance: 76.08 km Trip time: 4:24'18 Average speed: 22.3 km/h
Ascending altitude: 647 m Elapsed time: 3:18'09 Total calories: 1207 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

20160416 手賀沼練 ほぼリハビリ

  • Japan・手賀沼  2016/04/16 06:05 - 10:29
  • [Trip time] 4:24'18 [Total distance] 76.08km
    [Average speed] 22.3km/h [Ascending altitude] 647m [Total calories] 1207kcal
    [Tags] Road bike

Bike used in this trip
零戦52型

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel