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赤城登坂練習 Public

2016/04/30 05:15 - 05:40 / Japan 前橋

STEALTH evo+(GL51)

Total distance: 8.15 km Trip time: 0:24'47 Average speed: 19.7 km/h
Ascending altitude: 384 m Elapsed time: 0:24'47 Total calories: 196 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

赤城登坂練習

  • Japan・前橋  2016/04/30 05:15 - 05:40
  • [Trip time] 0:24'47 [Total distance] 8.15km
    [Average speed] 19.7km/h [Ascending altitude] 384m [Total calories] 196kcal
    [Tags]

Bike used in this trip
エボボ

キャノンデールに乗ってます。 イマイチまだポジションが決まってません。

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ダルマん
( Male / Japan )

ヒルクライム好きです。 1秒でも早く走りたいので練習してます。

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