上水圈 
2013/11/29 19:59 - 20:55 ／ Hong Kong Sheung Shui
| Total distance: | 14.05 | km | Trip time: | 0:56'19 | Average speed: | 16.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 195 | m | Elapsed time: | 0:50'06 | Total calories: | 161 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
上水圈
- Hong Kong・Sheung Shui 2013/11/29 19:59 - 20:55
-
[Trip time] 0:56'19
[Total distance] 14.05km
[Average speed] 16.2km/h [Ascending altitude] 195m [Total calories] 161kcal
[Tags]
With Tung & Joe
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
Sam_Chung
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