箕面・妙見山ヒルライム 
2013/11/30 08:17 - 14:37 ／ Japan 箕面
| Total distance: | 70.31 | km | Trip time: | 6:20'14 | Average speed: | 17.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1710 | m | Elapsed time: | 4:06'12 | Total calories: | 1857 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
箕面・妙見山ヒルライム
- Japan・箕面 2013/11/30 08:17 - 14:37
-
[Trip time] 6:20'14
[Total distance] 70.31km
[Average speed] 17.9km/h [Ascending altitude] 1710m [Total calories] 1857kcal
[Tags]
-
- GIANT TCR Composite2
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Kayo Shibata
（
Female /
Japan ）
0
0
なっくん
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