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Photo

Morning Ride Public

2016/05/05 08:16 - 11:19 / Japan 吉見運動公園まで

STRADA SMART(RD500B)

Total distance: 62.75 km Trip time: 3:02'17 Average speed: 25.3 km/h
Ascending altitude: 548 m Elapsed time: 2:29'53 Total calories: 1099 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・吉見運動公園まで  2016/05/05 08:16 - 11:19
  • [Trip time] 3:02'17 [Total distance] 62.75km
    [Average speed] 25.3km/h [Ascending altitude] 548m [Total calories] 1099kcal
    [Tags] Road bike

前回との間隔がちょうど良かったのか、調子がよく、最後までバテなかった。
昨日CATVで、昨年のジーロ・デ・イタリアのダイジェストを見たので気分がのっていたのかも(笑)

Bike used in this trip
Lapieere xelius 100

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alfareds
( Male / Japan )

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