Arley trip 
2016/05/05 12:31 - 16:15 ／ UK Arley
| Total distance: | 45.39 | km | Trip time: | 3:43'59 | Average speed: | 18.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 674 | m | Elapsed time: | 2:18'56 | Total calories: | 687 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Arley trip
- UK・Arley 2016/05/05 12:31 - 16:15
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[Trip time] 3:43'59
[Total distance] 45.39km
[Average speed] 18.2km/h [Ascending altitude] 674m [Total calories] 687kcal
[Tags] Road bike, Recreation, Spring
A lovely day weather wise for a spin out to Arley. Just wished I'd took some money for an ice cream!
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- Planet X Pro Carbon
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stig999
（
UK ）
0
0
NeilfromCATS
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