Do you send a friend request to Lai0x_X?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Lai0x_X's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/05/09 07:03 - 07:53 / Not set

STRADA SMART(RD500B)

Total distance: 14.4 km Trip time: 0:50'42 Average speed: 18.9 km/h
Ascending altitude: 109 m Elapsed time: 0:41'28 Total calories: 173 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・  2016/05/09 07:03 - 07:53
  • [Trip time] 0:50'42 [Total distance] 14.4km
    [Average speed] 18.9km/h [Ascending altitude] 109m [Total calories] 173kcal
    [Tags]

Bike used in this trip
Louis Garneau CR22

View other bikes
Photo

Lai0x_X
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel