大冷
2016/05/12 13:04 - 19:49 / Hong Kong N.T.
Total distance: | 124.18 | km | Trip time: | 6:45'02 | Average speed: | 22 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1739 | m | Elapsed time: | 5:57'28 | Total calories: | 1481 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Peter Wong
(
Male /
Hong Kong )