Shiremoor Loop 
2016/05/17 22:57 - 2016/05/19 19:19 ／ UK Benton Shiremoor
| Total distance: | 20.04 | km | Trip time: | 44:21'44 | Average speed: | 24.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 123 | m | Elapsed time: | 0:48'06 | Total calories: | 361 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Shiremoor Loop
- UK・Benton Shiremoor 2016/05/17 22:57 - 2016/05/19 19:19
-
[Trip time] 44:21'44
[Total distance] 20.04km
[Average speed] 24.5km/h [Ascending altitude] 123m [Total calories] 361kcal
[Tags]
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- Pinarello
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keithski01
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