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Morning Ride Public

2016/05/22 08:06 - 09:04 / Not set

STRADA SMART(RD500B)

Total distance: 11.86 km Trip time: 0:58'39 Average speed: 12.4 km/h
Ascending altitude: 454 m Elapsed time: 0:57'22 Total calories: 103 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・  2016/05/22 08:06 - 09:04
  • [Trip time] 0:58'39 [Total distance] 11.86km
    [Average speed] 12.4km/h [Ascending altitude] 454m [Total calories] 103kcal
    [Tags]

Bike used in this trip
BMC 2015 GF02 カーボン105

今年購入した『BMC 2015 GF02 カーボン105』です。 振動吸収がよく乗りやすいです。

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うきょん
( Male / Japan )

高崎付近をソロで走っています。 2015年6月からロード初心者です。 ブログ↓ http://ameblo.jp/bmcgf02/

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