Naardemeer/Ankeveen 
2013/12/08 08:21 - 10:18 ／ Netherlands Muiderberg
| Total distance: | 21.29 | km | Trip time: | 1:57'00 | Average speed: | 10.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 230 | m | Elapsed time: | 1:56'25 | Total calories: | 156 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Naardemeer/Ankeveen
- Netherlands・Muiderberg 2013/12/08 08:21 - 10:18
-
[Trip time] 1:57'00
[Total distance] 21.29km
[Average speed] 10.9km/h [Ascending altitude] 230m [Total calories] 156kcal
[Tags] Running
Bram Heikamp
（
Male /
Netherlands ）
0
0
Bram Heikamp
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