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グランフォンド富山ミドル試走 Public

2016/05/22 08:31 - 17:14 / Japan 富山県

STEALTH evo+(GL51)

Total distance: 142.44 km Trip time: 8:42'10 Average speed: 20.8 km/h
Ascending altitude: 1368 m Elapsed time: 6:33'28 Total calories: 2367 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

グランフォンド富山ミドル試走

  • Japan・富山県  2016/05/22 08:31 - 17:14
  • [Trip time] 8:42'10 [Total distance] 142.44km
    [Average speed] 20.8km/h [Ascending altitude] 1368m [Total calories] 2367kcal
    [Tags] Road bike, Training

来週参加予定のグランフォンド富山ミドルコースをルートラボのデーターに従って試走してきました。

Bike used in this trip
CENTURION Gigadrive 4000

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mt.yari3180
( Male / Japan )

医師(堀地医院・富山県富山市) http://www.horichi-clinic.com/ https://www.facebook.com/horich.clinic/

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