Ride with brother Alan 
2016/05/25 08:17 - 13:34 ／ UK Shrops
| Total distance: | 68.01 | km | Trip time: | 5:16'36 | Average speed: | 21.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 781 | m | Elapsed time: | 3:05'39 | Total calories: | 1136 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ride with brother Alan
- UK・Shrops 2016/05/25 08:17 - 13:34
-
[Trip time] 5:16'36
[Total distance] 68.01km
[Average speed] 21.1km/h [Ascending altitude] 781m [Total calories] 1136kcal
[Tags]
Ride with Alan before he goes to S pain for World Duathlon Championship Cold north easterly breeze.
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- Focus Izalco team sl
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Brian Morris
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John friend
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