Lautan Island 
2013/11/27 10:14 - 15:53 ／ Hong Kong Sunny Bay
| Total distance: | 56.01 | km | Trip time: | 5:39'34 | Average speed: | 14.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1223 | m | Elapsed time: | 3:45'18 | Total calories: | 147 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lautan Island
- Hong Kong・Sunny Bay 2013/11/27 10:14 - 15:53
-
[Trip time] 5:39'34
[Total distance] 56.01km
[Average speed] 14.1km/h [Ascending altitude] 1223m [Total calories] 147kcal
[Tags]
-
- mountain bike
- View other bikes
Alen Cheng
（
Male /
Hong Kong ）
0
0
Joseph
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