タンタンロングライド 
2016/06/05 08:13 - 15:07 ／ Japan 京都
| Total distance: | 96.27 | km | Trip time: | 6:53'53 | Average speed: | 18.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1246 | m | Elapsed time: | 4:45'23 | Total calories: | 1063 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
タンタンロングライド
- Japan・京都 2016/06/05 08:13 - 15:07
-
[Trip time] 6:53'53
[Total distance] 96.27km
[Average speed] 18.9km/h [Ascending altitude] 1246m [Total calories] 1063kcal
[Tags]
100Kmコースだったけど、登りが意外ときつくて、練習不足を痛感。
190Kmでちゃう人はすげーな、と思いわけです。
vansolletty
（
Male /
Japan ）
0
0
kernelsnake
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