Do you send a friend request to hir0yuki?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

hir0yuki's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

板橋ポタリング Public

2013/12/15 15:12 - 18:39 / Japan 板橋

STEALTH10(GL10)

Total distance: 17.61 km Trip time: 3:27'32 Average speed: 11.2 km/h
Ascending altitude: 523 m Elapsed time: 1:31'54 Total calories: 159 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

板橋ポタリング

  • Japan・板橋  2013/12/15 15:12 - 18:39
  • [Trip time] 3:27'32 [Total distance] 17.61km
    [Average speed] 11.2km/h [Ascending altitude] 523m [Total calories] 159kcal
    [Tags]

チェーンワックス探しながらポタリング

Bike used in this trip
BD-1 speed 2007

マットグレー/BD-1comfortのハンドルステムに交換

View other bikes
Photo

hir0yuki
( Male / Japan )

BD-1でポタリングしています

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel