Do you send a friend request to ふりーど?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ふりーど's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

久しぶりのトレーニングライド Public

2016/05/22 07:07 - 14:48 / Not set

PADRONE SMART (PA500B)

Total distance: 78.43 km Trip time: 7:40'51 Average speed: 21 km/h
Ascending altitude: 376 m Elapsed time: 3:48'13 Total calories: 1139 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

久しぶりのトレーニングライド

  • Not set・  2016/05/22 07:07 - 14:48
  • [Trip time] 7:40'51 [Total distance] 78.43km
    [Average speed] 21km/h [Ascending altitude] 376m [Total calories] 1139kcal
    [Tags]

Bike used in this trip
specialized allez e5 sports

View other bikes
Photo

ふりーど
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel