足柄 ４発目（万葉~洒水） 
2013/12/29 08:02 - 11:02 ／ Japan 神奈川県
| Total distance: | 9.7 | km | Trip time: | 3:00'29 | Average speed: | 8.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 176 | m | Elapsed time: | 1:02'00 | Total calories: | 93 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
足柄 ４発目（万葉~洒水）
- Japan・神奈川県 2013/12/29 08:02 - 11:02
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[Trip time] 3:00'29
[Total distance] 9.7km
[Average speed] 8.8km/h [Ascending altitude] 176m [Total calories] 93kcal
[Tags] MTB
年末最後の走り納め。
STK,KNK,NMT,WTB,STM５名参加。ＴＫＨＳ（sebone-tsuu de kesseki）
出発時－４度、終了時６度。
３段ドロップ ＳＴＫ（Ｃ）、ＫＮＫ○、ＮＭＴ（Ｃ）、ＷＴＢ○、ＳＴＭ○
一昨日の雨の割にドライ。エンドウサイクル御一行（１５名ぐらい？）遭遇。１名顔着あり。今回はお茶だけ。餃子屋（餃子ランチ（１０個入））
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- INTENSE TRACER29
2011 INTENSE TRACER29 (G1) size:MID 18inch color: WORKS RAW drive:SRAM wheels:SUN-RINGLE CHARGER29 tyre:NOBBY-NIC 2.35/2.25 F/R TUBELESS STAN'S NO-TUBE break:ELIXER7 fork:FOX 34 FLOAT 140mm kashima headset:CANECREEK bar:3T EXTENDO CARBON-LTD grip:TROYLEE pedal:POINT 1 RACING saddle:SDG DUSTER post:FOX DOSS 4inch bash:MRP C4
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