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登山後の登り練習 Public

2016/06/29 12:44 - 15:16 / Japan 飯能・名栗

STEALTH50(GL50)

Total distance: 54.17 km Trip time: 2:31'19 Average speed: 23.5 km/h
Ascending altitude: 1550 m Elapsed time: 2:18'09 Total calories: 922 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

登山後の登り練習

  • Japan・飯能・名栗  2016/06/29 12:44 - 15:16
  • [Trip time] 2:31'19 [Total distance] 54.17km
    [Average speed] 23.5km/h [Ascending altitude] 1550m [Total calories] 922kcal
    [Tags]

Bike used in this trip
Bianchi Sempre2012

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takeru-k
( Male / Japan )

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