June30 
2016/06/30 12:49 - 15:25 ／ UK L/boro
| Total distance: | 36.86 | km | Trip time: | 2:36'56 | Average speed: | 20 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 687 | m | Elapsed time: | 1:45'03 | Total calories: | 847 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
June30
- UK・L/boro 2016/06/30 12:49 - 15:25
-
[Trip time] 2:36'56
[Total distance] 36.86km
[Average speed] 20km/h [Ascending altitude] 687m [Total calories] 847kcal
[Tags]
Me, Pete, Joe Talbut.
Hebden and back, overcast, breezy.
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bigdave
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