Post CookieFrenzy
2013/12/30 12:12 - 12:46 / USA Altoona
Total distance: | 12.94 | km | Trip time: | 0:33'52 | Average speed: | 22.9 | km/h | |
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Ascending altitude: | 136 | m | Elapsed time: | 0:33'33 | Total calories: | 200 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Second ride on trainer. Feet are numb otherwise all is well.
SteveGironda
(
Male /
USA )