Out and back (East) 
2016/06/29 11:42 - 2016/06/30 18:38 ／ USA Balko, OK
| Total distance: | 32.15 | km | Trip time: | 30:55'35 | Average speed: | 30.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 197 | m | Elapsed time: | 1:03'07 | Total calories: | 747 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Out and back (East)
- USA・Balko, OK 2016/06/29 11:42 - 2016/06/30 18:38
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[Trip time] 30:55'35
[Total distance] 32.15km
[Average speed] 30.3km/h [Ascending altitude] 197m [Total calories] 747kcal
[Tags] Road bike
jajepp
（
USA ）
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jajepp
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