Do you send a friend request to うきょん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

うきょん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/07/03 07:31 - 11:43 / Not set

STRADA SMART(RD500B)

Total distance: 85.06 km Trip time: 4:12'41 Average speed: 24.9 km/h
Ascending altitude: 754 m Elapsed time: 3:30'07 Total calories: 1438 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・  2016/07/03 07:31 - 11:43
  • [Trip time] 4:12'41 [Total distance] 85.06km
    [Average speed] 24.9km/h [Ascending altitude] 754m [Total calories] 1438kcal
    [Tags]

Bike used in this trip
BMC 2015 GF02 カーボン105

今年購入した『BMC 2015 GF02 カーボン105』です。 振動吸収がよく乗りやすいです。

View other bikes
Photo

うきょん
( Male / Japan )

高崎付近をソロで走っています。 2015年6月からロード初心者です。 ブログ↓ http://ameblo.jp/bmcgf02/

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel