Do you send a friend request to ライゴ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ライゴ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Afternoon Ride Public

2016/07/04 16:07 - 17:16 / Japan 青森県

STRADA SMART(RD500B)

Total distance: 19.98 km Trip time: 1:09'05 Average speed: 26.9 km/h
Ascending altitude: 136 m Elapsed time: 0:45'33 Total calories: 515 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Afternoon Ride

  • Japan・青森県  2016/07/04 16:07 - 17:16
  • [Trip time] 1:09'05 [Total distance] 19.98km
    [Average speed] 26.9km/h [Ascending altitude] 136m [Total calories] 515kcal
    [Tags]

Bike used in this trip
eddy merckx sallanches64

NN:エメサール コンポ:シマノ105 ホイール:カンパニョーロ バレットウルトラcult ペダル:look keo classic2

View other bikes
Photo

ライゴ
( Male / Japan )

どうも、ライゴでござります。 青森県内を走り倒します。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel