Do you send a friend request to moto_zoh?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

moto_zoh's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2016ボッチ練その3 Public

2016/06/19 07:35 - 09:35 / Japan 恵庭~長沼~千歳

STEALTH10(GL10)

Total distance: 55 km Trip time: 2:00'19 Average speed: 27.6 km/h
Ascending altitude: 356 m Elapsed time: 1:58'46 Total calories: 186 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016ボッチ練その3

  • Japan・恵庭~長沼~千歳  2016/06/19 07:35 - 09:35
  • [Trip time] 2:00'19 [Total distance] 55km
    [Average speed] 27.6km/h [Ascending altitude] 356m [Total calories] 186kcal
    [Tags] Road bike, Training

長沼からコムカラ峠

Bike used in this trip
ルイガノGENNIX R1

ロードバイク

View other bikes
Photo

moto_zoh
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel