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2016/07/10 Natural練習会 Public

2016/07/10 07:43 - 12:06 ／ Japan 児島半島

STEALTH50(GL50)

Total distance: 77.04 km Trip time: 4:22'26 Average speed: 24.8 km/h
Ascending altitude: 631 m Elapsed time: 2:57'31 Total calories: 1245 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016/07/10 Natural練習会

  • Japan・児島半島　 2016/07/10 07:43 - 12:06
  • [Trip time] 4:22'26 [Total distance] 77.04km
    [Average speed] 24.8km/h [Ascending altitude] 631m [Total calories] 1245kcal
    [Tags] Road bike, Training, Plain

今回は選挙日。
あまり遠くに行かず基本コースを走って、足らずをどうにかすればいいという事で。
またアウター×トップ縛り発病・・・
膝おかしいのに。

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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