赤穂鉄道跡ライド 
2016/07/10 07:18 - 13:19 ／ Japan 岡山・兵庫
| Total distance: | 121.09 | km | Trip time: | 6:00'58 | Average speed: | 24.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 791 | m | Elapsed time: | 4:40'30 | Total calories: | 1551 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
赤穂鉄道跡ライド
- Japan・岡山・兵庫 2016/07/10 07:18 - 13:19
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[Trip time] 6:00'58
[Total distance] 121.09km
[Average speed] 24.9km/h [Ascending altitude] 791m [Total calories] 1551kcal
[Tags] Road bike, Training, Mountain
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- TREK MADONE4.7
2012年モデルのMadone4.7です。
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もっくん
（
Male /
Japan ）
TREK MADONE4.7で週末のライドを楽しんでいます。 普段の足は安物のなんちゃってMTB。
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黒住
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