牛岳トレーニング 
2016/07/18 10:42 - 16:37 ／ Japan 富山県富山市山田
| Total distance: | 67.49 | km | Trip time: | 5:54'20 | Average speed: | 17.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1394 | m | Elapsed time: | 3:53'09 | Total calories: | 1354 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
牛岳トレーニング
- Japan・富山県富山市山田 2016/07/18 10:42 - 16:37
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[Trip time] 5:54'20
[Total distance] 67.49km
[Average speed] 17.1km/h [Ascending altitude] 1394m [Total calories] 1354kcal
[Tags] Road bike, Training
自宅ー城山スカイラインー音川（外輪野台地）ー牛岳スキー場最上部 往復
スキー場上部：雨
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- CENTURION Gigadrive 4000
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mt.yari3180
（
Male /
Japan ）
医師（堀地医院・富山県富山市） http://www.horichi-clinic.com/ https://www.facebook.com/horich.clinic/
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