Träning med Per
2016/07/17 12:57 - 2016/07/20 16:33 / Sweden Gälkhyttedammen
Total distance: | 46.02 | km | Trip time: | 75:36'35 | Average speed: | 23.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 395 | m | Elapsed time: | 1:57'31 | Total calories: | 615 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jbsd
(
Male /
Sweden )