Lunch i Trosa med Per
2016/07/20 16:33 - 2016/07/23 14:41 / Sweden Trosa
Total distance: | 100.8 | km | Trip time: | 70:07'20 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 939 | m | Elapsed time: | 4:16'47 | Total calories: | 1480 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jbsd
(
Male /
Sweden )