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とりあえずトレーニングσ(^_^;) Public

2016/07/24 11:25 - 12:07 / Japan 岩手県奥州市江刺区

STRADA SMART(RD500B)

Total distance: 12.23 km Trip time: 0:41'53 Average speed: 23.3 km/h
Ascending altitude: 52 m Elapsed time: 0:31'01 Total calories: 199 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

とりあえずトレーニングσ(^_^;)

  • Japan・岩手県奥州市江刺区  2016/07/24 11:25 - 12:07
  • [Trip time] 0:41'53 [Total distance] 12.23km
    [Average speed] 23.3km/h [Ascending altitude] 52m [Total calories] 199kcal
    [Tags] Road bike, Training, Summer

Bike used in this trip
オルベア アクア

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山ピー
( Male / Japan )

岩手県の山ピーです。ジャニーズのヤマピーとは似ても似つかぬオヤジですよぉ〜(笑) まだまだロードバイクは初心者ですが、長く続けられる趣味として、ボチボチ走ってます。よろしくお願い致します!

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