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金甲山 Public

2016/07/23 15:44 - 2016/07/31 08:23 ／ Japan 玉野

STEALTH evo+(GL51)

Total distance: 44.27 km Trip time: 184:39'36 Average speed: 21.1 km/h
Ascending altitude: 709 m Elapsed time: 2:01'40 Total calories: 817 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

金甲山

  • Japan・玉野　 2016/07/23 15:44 - 2016/07/31 08:23
  • [Trip time] 184:39'36 [Total distance] 44.27km
    [Average speed] 21.1km/h [Ascending altitude] 709m [Total calories] 817kcal
    [Tags]

この暑さも早朝に走ると結構涼しい。走るまでがなんとも億劫ですけど。いつもの児島周辺の坂を上る。坂は久しぶりだったので、心配ででいたが、今日は調子よくいつもより重いギヤ（１段ですが）で楽にのぼれた。金甲山はさすがに汗ダラダラ。汗がフレームにボタボタ落ちる。結構すれ違う人有り。みなさんも早めの走行の様子（じゃないとやってられない？）途中ｻｲjｺﾝのバッテリー切れに気づくorz。

Bike used in this trip
Bianchi impluso 105

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tsu-ki
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