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赤羽ヒルクライム Public

2016/07/31 12:43 - 14:17 / Japan 赤羽近辺

STEALTH10(GL10)

Total distance: 20.46 km Trip time: 1:33'06 Average speed: 16 km/h
Ascending altitude: 295 m Elapsed time: 1:12'55 Total calories: 113 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

赤羽ヒルクライム

  • Japan・赤羽近辺  2016/07/31 12:43 - 14:17
  • [Trip time] 1:33'06 [Total distance] 20.46km
    [Average speed] 16km/h [Ascending altitude] 295m [Total calories] 113kcal
    [Tags] MTB

土砂降りになったり晴れたり目まぐるしい天気だった。

Bike used in this trip
クワハラ ラジッド

2015年完成。9速デオーレ仕様。

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あべそう
( Male / Japan )

荒サイをメインに走ってます。

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