山形小国南部周回 
2016/07/30 08:00 - 17:14 ／ Japan 山形小国
| Total distance: | 73.03 | km | Trip time: | 3:11'16 | Average speed: | 21.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1150 | m | Elapsed time: | 3:18'51 | Total calories: | 582 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
山形小国南部周回
- Japan・山形小国 2016/07/30 08:00 - 17:14
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[Trip time] 3:11'16
[Total distance] 73.03km
[Average speed] 21.7km/h [Ascending altitude] 1150m [Total calories] 582kcal
[Tags] Road bike, Recreation, Plateau
叶水→百子沢→樽口→小国→叶水
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- Peugeot EUROSpeed-3
- View other bikes
shimo3(HiS)
（
Male /
Japan ）
乗ってるだけなら35年を超えましたが早くは走れません。 ここ数年は通勤がメインになっちゃいました。
0
0
やマキビシ遠藤
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