Lake Nokamixon Loop 
2016/07/30 07:07 - 10:14 ／ USA Sellersville & Perkasie, PA
| Total distance: | 78.05 | km | Trip time: | 3:07'06 | Average speed: | 26.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 964 | m | Elapsed time: | 2:58'23 | Total calories: | 1761 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lake Nokamixon Loop
- USA・Sellersville & Perkasie, PA 2016/07/30 07:07 - 10:14
-
[Trip time] 3:07'06
[Total distance] 78.05km
[Average speed] 26.1km/h [Ascending altitude] 964m [Total calories] 1761kcal
[Tags]
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- Madone5.2
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DaveB
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USA ）
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Danjones13
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