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Morning Ride Public

2016/08/08 07:19 - 08:14 / Japan 寝屋川市~大阪市

PADRONE SMART (PA500B)

Total distance: 17.98 km Trip time: 0:55'00 Average speed: 24.1 km/h
Ascending altitude: 160 m Elapsed time: 0:45'48 Total calories: 284 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・寝屋川市~大阪市  2016/08/08 07:19 - 08:14
  • [Trip time] 0:55'00 [Total distance] 17.98km
    [Average speed] 24.1km/h [Ascending altitude] 160m [Total calories] 284kcal
    [Tags]

Bike used in this trip
GIANT DEFY Composite 2012 model

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なっくん
( Male / Japan )

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