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秋ヶ瀬~四方吉うどん Public

2016/08/11 10:06 - 14:41 / Japan 荒サイ

STEALTH10(GL10)

Total distance: 66.18 km Trip time: 4:35'47 Average speed: 19.5 km/h
Ascending altitude: 303 m Elapsed time: 3:17'26 Total calories: 421 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

秋ヶ瀬~四方吉うどん

  • Japan・荒サイ  2016/08/11 10:06 - 14:41
  • [Trip time] 4:35'47 [Total distance] 66.18km
    [Average speed] 19.5km/h [Ascending altitude] 303m [Total calories] 421kcal
    [Tags] MTB

今年二回目。

Bike used in this trip
クワハラ ラジッド

2015年完成。9速デオーレ仕様。

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あべそう
( Male / Japan )

荒サイをメインに走ってます。

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