Do you send a friend request to miyashin180?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

miyashin180's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

上田からライド Public

2016/08/14 08:09 - 10:54 ／ Not set

STRADA SMART(RD500B)

Total distance: 49 km Trip time: 2:44'56 Average speed: 22.6 km/h
Ascending altitude: 284 m Elapsed time: 2:26'44 Total calories: 945 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

上田からライド

  • Not set・　 2016/08/14 08:09 - 10:54
  • [Trip time] 2:44'56 [Total distance] 49km
    [Average speed] 22.6km/h [Ascending altitude] 284m [Total calories] 945kcal
    [Tags]

Photo

miyashin180
（ Not set ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel