Do you send a friend request to lailaiken2012?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

lailaiken2012's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Via2016-8-14空港周回 Public

2016/08/14 10:07 - 11:29 ／ Hong Kong klw

PADRONE SMART (PA500B)

Total distance: 22.71 km Trip time: 1:22'33 Average speed: 22 km/h
Ascending altitude: 499 m Elapsed time: 1:04'45 Total calories: 357 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Via2016-8-14空港周回

  • Hong Kong・klw　 2016/08/14 10:07 - 11:29
  • [Trip time] 1:22'33 [Total distance] 22.71km
    [Average speed] 22km/h [Ascending altitude] 499m [Total calories] 357kcal
    [Tags] Road bike, Training, Afternoon

Bike used in this trip
VIA NIRONE-7 PRO

View other bikes
Photo

lailaiken2012
（ Male ）

まったり練習していく感じで

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel