August14, club run, Tockholes 
2016/08/14 08:38 - 14:03 ／ UK Rochdale
| Total distance: | 79.6 | km | Trip time: | 5:24'41 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1197 | m | Elapsed time: | 3:28'07 | Total calories: | 1537 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
August14, club run, Tockholes
- UK・Rochdale 2016/08/14 08:38 - 14:03
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[Trip time] 5:24'41
[Total distance] 79.6km
[Average speed] 21.9km/h [Ascending altitude] 1197m [Total calories] 1537kcal
[Tags]
Overcast dry warm day
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07Trek
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