bike trail
2016/08/19 14:43 - 19:05 / USA elyria, ohioa
Total distance: | 45.57 | km | Trip time: | 4:22'18 | Average speed: | 11.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 494 | m | Elapsed time: | 3:32'54 | Total calories: | 339 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jjerie
(
Male /
USA )