Morning Ride 
2016/08/21 07:56 - 11:32 ／ Japan 板橋～葛西臨海公園
| Total distance: | 70.41 | km | Trip time: | 3:35'56 | Average speed: | 22.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 502 | m | Elapsed time: | 3:05'04 | Total calories: | 1274 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Morning Ride
- Japan・板橋～葛西臨海公園 2016/08/21 07:56 - 11:32
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[Trip time] 3:35'56
[Total distance] 70.41km
[Average speed] 22.6km/h [Ascending altitude] 502m [Total calories] 1274kcal
[Tags] Road bike, Training, Riverside
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- GIANT TCR ADVANCED 2 (2016)
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gaku_kc
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