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伊勢原〜宮ヶ瀬〜尾根幹 Public

2016/08/15 05:04 - 11:02 / Japan 東京・神奈川

STEALTH50(GL50)

Total distance: 108.06 km Trip time: 5:58'05 Average speed: 22.1 km/h
Ascending altitude: 1465 m Elapsed time: 4:32'42 Total calories: 1625 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

伊勢原〜宮ヶ瀬〜尾根幹

  • Japan・東京・神奈川  2016/08/15 05:04 - 11:02
  • [Trip time] 5:58'05 [Total distance] 108.06km
    [Average speed] 22.1km/h [Ascending altitude] 1465m [Total calories] 1625kcal
    [Tags] Road bike, Training, Long touring

またもや攣りかけてやばかった・・・

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TOM HAYASHI
( Male / Japan )

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