August28. car assist. Longridge 
2016/08/28 09:20 - 16:39 ／ UK Longridge
| Total distance: | 112.12 | km | Trip time: | 7:19'13 | Average speed: | 20.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1858 | m | Elapsed time: | 5:19'30 | Total calories: | 1283 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
August28. car assist. Longridge
- UK・Longridge 2016/08/28 09:20 - 16:39
-
[Trip time] 7:19'13
[Total distance] 112.12km
[Average speed] 20.4km/h [Ascending altitude] 1858m [Total calories] 1283kcal
[Tags]
Me, Pete, Wally Stansfield.
A damp day, hilly and muggy.
0
0
-
samlesbury and rivington loop
gerald Storey
UK・sunny lancashire
2013/06/21
-
Ribble Valley Loop
Stephen K
UK・Lancashire
2014/11/05
-
garstang via cockerham/scor...
djk47
UK・morecambe
2014/07/12
-
Afternoon Ride
makita inaka
UK・lancaster
2016/05/22
-
morecambe to arnside/return.
djk47
UK・morecambe
2014/07/05
GPX export
Are you sure you want to export GPX data for this trip?
