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Afternoon Ride Public

2016/08/31 14:08 - 15:21 / Not set

STRADA SMART(RD500B)

Total distance: 21.23 km Trip time: 1:13'12 Average speed: 20.2 km/h
Ascending altitude: 94 m Elapsed time: 1:02'54 Total calories: 283 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Afternoon Ride

  • Not set・  2016/08/31 14:08 - 15:21
  • [Trip time] 1:13'12 [Total distance] 21.23km
    [Average speed] 20.2km/h [Ascending altitude] 94m [Total calories] 283kcal
    [Tags]

Bike used in this trip
Per GITA 2

代車

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Shin Sana Sama
( Male / Japan )

ロードは、30年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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